Nadya Bobova v8:00/2:00r...3 row
7,068
Meters
33:00.0
Time
2:20.0
Pace
404
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,137 |
| Overall Time | 37:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 149 |
September 08, 2025 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,068 | 2:20.0 | 127 | 738 | 25 | |
| 8:00.0 | 1,679 | 2:22.9 | 120 | 712 | 26 | |
| r: 2:00 | 47 | |||||
| 15:00.0 | 3,219 | 2:19.7 | 128 | 740 | 25 | |
| r: 2:00 | 22 | |||||
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 25 | |
| r69 |
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Workout Graph
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