Nadya Bobova v15:00/2:00r...3 row
7,662
Meters
35:00.0
Time
2:17.0
Pace
446
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,737 |
| Overall Time | 40:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 892 |
| Drag Factor | 152 |
June 16, 2025 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,662 | 2:17.0 | 136 | 768 | 25 | |
| 15:00.0 | 3,236 | 2:19.0 | 130 | 747 | 25 | |
| r: 2:00 | 30 | |||||
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 26 | |
| r: 3:00 | 45 | |||||
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 26 | |
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.