Nadya Bobova v15:00/2:00r...3 row
7,595
Meters
35:00.0
Time
2:18.2
Pace
440
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,711 |
| Overall Time | 40:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 894 |
| Drag Factor | 154 |
June 14, 2025 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,595 | 2:18.2 | 132 | 755 | 25 | |
| 15:00.0 | 3,178 | 2:21.5 | 123 | 724 | 25 | |
| r: 2:00 | 48 | |||||
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 26 | |
| r: 3:00 | 68 | |||||
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 26 | |
| r116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.