Nadya Bobova v10:00/2:00r...2 row
6,516
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,619 |
| Overall Time | 34:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 143 |
May 29, 2025 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,516 | 2:18.1 | 133 | 757 | 25 | |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 25 | |
| r: 2:00 | 55 | |||||
| 20:00.0 | 4,378 | 2:17.0 | 136 | 767 | 26 | |
| r: 2:00 | 48 | |||||
| r103 |
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Workout Graph
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