Nadya Bobova v11:00/2:00r...3 row
7,035
Meters
32:00.0
Time
2:16.4
Pace
412
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,095 |
| Overall Time | 36:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 160 |
May 05, 2025 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,035 | 2:16.4 | 138 | 774 | 25 | |
| 11:00.0 | 2,384 | 2:18.4 | 132 | 754 | 25 | |
| r: 2:00 | 36 | |||||
| 11:00.0 | 2,429 | 2:15.8 | 140 | 780 | 25 | |
| r: 2:00 | 24 | |||||
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 26 | |
| r60 |
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Workout Graph
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