Nadya Bobova v15:00/2:00r...3 row
8,647
Meters
40:00.0
Time
2:18.7
Pace
500
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,713 |
| Overall Time | 45:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 152 |
May 04, 2025 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,647 | 2:18.7 | 131 | 750 | 25 | |
| 15:00.0 | 3,169 | 2:22.0 | 122 | 720 | 26 | |
| r: 2:00 | 32 | |||||
| 15:00.0 | 3,285 | 2:16.9 | 136 | 768 | 26 | |
| r: 3:00 | 34 | |||||
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 25 | |
| r66 |
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Workout Graph
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