Nadya Bobova v10:00/2:00r...3 row
7,391
Meters
35:00.0
Time
2:22.0
Pace
420
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,436 |
| Overall Time | 39:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 894 |
| Drag Factor | 156 |
May 02, 2025 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,391 | 2:22.0 | 122 | 720 | 25 | |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 25 | |
| r: 2:00 | 17 | |||||
| 15:00.0 | 3,188 | 2:21.1 | 124 | 728 | 26 | |
| r: 2:00 | 28 | |||||
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 26 | |
| r45 |
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Workout Graph
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