Nadya Bobova v10:00/2:00r...3 row
6,836
Meters
32:00.0
Time
2:20.4
Pace
390
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,907 |
| Overall Time | 36:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 828 |
| Drag Factor | 164 |
April 28, 2025 08:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,836 | 2:20.4 | 126 | 734 | 26 | |
| 10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 26 | |
| r: 2:00 | 24 | |||||
| 15:00.0 | 3,223 | 2:19.6 | 129 | 742 | 26 | |
| r: 2:00 | 47 | |||||
| 7:00.0 | 1,515 | 2:18.6 | 131 | 752 | 26 | |
| r71 |
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Workout Graph
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