Nadya Bobova v10:00/2:00r...3 row
6,947
Meters
32:00.0
Time
2:18.1
Pace
403
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,046 |
| Overall Time | 36:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 163 |
April 27, 2025 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,947 | 2:18.1 | 133 | 756 | 25 | |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 25 | |
| r: 2:00 | 43 | |||||
| 15:00.0 | 3,295 | 2:16.5 | 137 | 772 | 26 | |
| r: 2:00 | 56 | |||||
| 7:00.0 | 1,560 | 2:14.6 | 143 | 793 | 26 | |
| r99 |
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Workout Graph
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