Nadya Bobova v10:00/2:00r...2 row
5,192
Meters
25:00.0
Time
2:24.4
Pace
299
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,228 |
| Overall Time | 27:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 164 |
April 14, 2025 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,192 | 2:24.4 | 116 | 699 | 25 | |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 26 | |
| r: 2:00 | 36 | |||||
| 15:00.0 | 3,077 | 2:26.2 | 112 | 685 | 24 | |
| r36 |
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Workout Graph
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