Jacky Ong 10:04 row
2,138
Meters
10:04.6
Time
2:21.3
Pace
120
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 141 |
March 09, 2025 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,138 | 2:21.3 | 124 | 726 | 20 | 140 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 | 135 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 146 |
| 10:04.6 | 12 | 3:11.6 | 50 | 471 | 0 | 145 |
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