Jacky Ong 4:49 row
1,041
Meters
4:49.4
Time
2:19.0
Pace
60
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 147 |
December 27, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,041 | 2:19.0 | 130 | 748 | 18 | 143 |
| 4:49.4 | 1,042 | 2:18.8 | 131 | 749 | 18 | 143 |
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Workout Graph
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