Jacky Ong 2:59 row
664
Meters
2:59.3
Time
2:15.0
Pace
39
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 138 |
November 26, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.3 | 664 | 2:15.0 | 142 | 789 | 21 | 137 |
| 2:59.3 | 665 | 2:14.8 | 143 | 791 | 21 | 137 |
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Workout Graph
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