Jacky Ong v2:00/1:00r...1 row
          
          562
          
        Meters
          
          2:00.0
          
        Time
          
          1:46.7
          
        Pace
          
          42
          
              Calories
| Rest Distance | 41 | 
|---|---|
| Rest Time | 1:00.0 | 
| Overall Distance | 603 | 
| Overall Time | 3:00.0 | 
| Average Watts | 288 | 
|---|---|
| Calories Per Hour | 1289 | 
| Stroke Rate | 28 | 
| Stroke Count | 55 | 
| Drag Factor | 135 | 
October 02, 2024 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
            
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 28 | |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 28 | |
| r: 1:00 | 41 | |||||
| r41 | 
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