Jacky Ong 1736m row
1,736
Meters
6:34.6
Time
1:53.6
Pace
123
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 138 |
September 12, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.6 | 1,736 | 1:53.6 | 238 | 1120 | 24 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 24 |
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1143 | 25 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1031 | 25 |
| 0:51.0 | 1,736 | 1:48.0 | 277 | 1254 | 25 |
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Workout Graph
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