Jacky Ong 12:38 row
2,014
Meters
12:38.4
Time
3:08.2
Pace
101
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 133 |
April 29, 2024 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.4 | 2,014 | 3:08.2 | 52 | 480 | 20 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 22 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 20 |
| 12:38.3 | 413 | 3:11.6 | 50 | 471 | 19 |
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Workout Graph
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