Jacky Ong 1:11 row
219
Meters
1:11.6
Time
2:43.4
Pace
10
Calories
142
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 13 |
| Stroke Count | 20 |
| Drag Factor | 141 |
September 12, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.6 | 219 | 2:43.4 | 80 | 575 | 13 | 142 |
| 1:04.1 | 200 | 2:40.2 | 85 | 592 | 18 | 141 |
| 1:11.7 | 19 | 3:20.0 | 44 | 450 | 8 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.