Jacky Ong 10:04 row
2,066
Meters
10:04.5
Time
2:26.2
Pace
113
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 141 |
August 26, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,066 | 2:26.2 | 112 | 684 | 19 | 133 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 128 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 138 |
| 10:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 138 |
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