Sean Power 4:00 row
492
Meters
4:00.0
Time
4:03.9
Pace
25
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 118 |
March 19, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 492 | 4:03.9 | 24 | 375 | 25 | 20 |
| 4:00.0 | 493 | 4:03.4 | 24 | 375 | 25 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.