Sean Power 5:04 row
660
Meters
5:04.8
Time
3:50.9
Pace
33
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 130 |
February 24, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.8 | 660 | 3:50.9 | 28 | 389 | 33 | 20 |
| 5:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 20 |
| 5:04.8 | 9 | 4:26.6 | 18 | 363 | 0 | 0 |
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Workout Graph
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