Sean Power 2x9000m/3:00r row
18,000
Meters
1:13:34.5
Time
2:02.6
Pace
1168
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,027 |
| Overall Time | 1:19:34.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 1493 |
| Drag Factor | 138 |
February 05, 2025 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:34.5 | 18,000 | 2:02.6 | 190 | 952 | 20 | |
| 36:37.2 | 9,000 | 2:02.0 | 192 | 961 | 20 | |
| 36:57.4 | 9,000 | 2:03.1 | 187 | 943 | 20 | |
| r27 |
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Workout Graph
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