Sean Power 12:35 row
1,521
Meters
12:35.0
Time
4:08.1
Pace
78
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 125 |
January 14, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:35.0 | 1,521 | 4:08.1 | 23 | 371 | 78 | 18 |
| 5:00.0 | 597 | 4:11.2 | 22 | 372 | 31 | 18 |
| 10:00.0 | 594 | 4:12.5 | 22 | 372 | 31 | 18 |
| 12:35.0 | 331 | 3:54.1 | 27 | 371 | 16 | 19 |
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Workout Graph
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