Sean Power 21:33 row
4,537
Meters
21:33.4
Time
2:22.5
Pace
267
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 124 |
January 14, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.4 | 4,537 | 2:22.5 | 121 | 743 | 267 | 24 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 27 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 15:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 21 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 |
| 21:33.4 | 315 | 2:28.2 | 107 | 693 | 18 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.