Sean Power 6000m row
6,000
Meters
22:18.5
Time
1:51.5
Pace
432
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 130 |
May 26, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.5 | 6,000 | 1:51.5 | 252 | 1161 | 432 | 30 |
| 4:24.3 | 1,200 | 1:50.1 | 262 | 1198 | 88 | 30 |
| 4:25.0 | 2,400 | 1:50.4 | 260 | 1181 | 87 | 30 |
| 4:29.5 | 3,600 | 1:52.2 | 247 | 1148 | 86 | 30 |
| 4:36.8 | 4,800 | 1:55.3 | 228 | 1079 | 83 | 30 |
| 4:23.0 | 6,000 | 1:49.5 | 266 | 1204 | 88 | 30 |
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Workout Graph
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