Sean Power 3:01 row
563
Meters
3:01.5
Time
2:41.1
Pace
31
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 129 |
May 07, 2026 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.5 | 563 | 2:41.1 | 84 | 614 | 31 | 22 | 127 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 23 | 134 |
| 3:01.5 | 140 | 3:39.6 | 33 | 409 | 7 | 21 | 120 |
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Workout Graph
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