Sean Power 1:00:00 row
10,242
Meters
1:00:00.0
Time
2:55.7
Pace
520
Calories
133
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 121 |
April 17, 2026 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,242 | 2:55.7 | 64 | 520 | 520 | 20 | 133 |
| 12:00.0 | 2,185 | 2:44.7 | 78 | 565 | 113 | 20 | 140 |
| 24:00.0 | 1,996 | 3:00.3 | 60 | 505 | 101 | 19 | 133 |
| 36:00.0 | 2,011 | 2:59.0 | 61 | 505 | 101 | 20 | 138 |
| 48:00.0 | 2,027 | 2:57.6 | 62 | 515 | 103 | 21 | 132 |
| 1:00:00.0 | 2,024 | 2:57.8 | 62 | 510 | 102 | 21 | 124 |
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Workout Graph
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