Sean Power 2x10000m/3:00r BikeErg
20,000
Meters
43:47.1
Time
2:11.3
Pace
606
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,060 |
| Overall Time | 49:47.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 55 |
| Revolution Count | 2436 |
| Drag Factor | 192 |
March 28, 2026 10:19:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:47.1 | 20,000 | 2:11.3 | 154 | 830 | 55 | |
| 22:05.6 | 10,000 | 2:12.5 | 150 | 817 | 56 | |
| 21:41.5 | 10,000 | 2:10.1 | 159 | 843 | 56 | |
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.