Sean Power 2x20:00/3:00r BikeErg

18,541

Meters

40:00.0

Time

2:09.4

Pace

570

Calories

Rest Distance50
Rest Time6:00.0
Overall Distance18,591
Overall Time46:00.0
Average Watts161
Calories Per Hour855
RPM55
Revolution Count2232
Drag Factor194

March 02, 2026 17:45:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 18,541 2:09.4 161 855 55
20:00.0 9,204 2:10.3 158 843 55
20:00.0 9,338 2:08.5 165 867 56
r50

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.