Sean Power 13:04 row

3,009

Meters

13:04.6

Time

2:10.3

Pace

184

Calories

Average Watts158
Calories Per Hour844
Stroke Rate25
Stroke Count333
Drag Factor146

February 26, 2026 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:04.6 3,009 2:10.3 158 844 184 25
5:00.0 1,175 2:07.6 168 876 73 25
10:00.0 1,165 2:08.7 164 864 72 26
13:04.6 670 2:17.7 134 760 39 25

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Workout Graph

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