Sean Power 2x25:00/3:00r row
10,125
Meters
50:00.0
Time
2:28.1
Pace
560
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,190 |
| Overall Time | 56:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 1217 |
| Drag Factor | 131 |
February 13, 2026 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,125 | 2:28.1 | 108 | 672 | 24 | |
| 25:00.0 | 5,079 | 2:27.6 | 109 | 674 | 24 | |
| 25:00.0 | 5,046 | 2:28.6 | 107 | 669 | 24 | |
| r65 |
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Workout Graph
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