Sean Power 18:30 row
4,014
Meters
18:30.8
Time
2:18.3
Pace
232
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 132 |
February 05, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:30.8 | 4,014 | 2:18.3 | 132 | 751 | 232 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 |
| 18:30.8 | 744 | 2:21.6 | 123 | 717 | 42 | 24 |
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Workout Graph
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