Sean Power 18:16 row
4,016
Meters
18:16.3
Time
2:16.4
Pace
234
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 411 |
| Drag Factor | 131 |
February 05, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:16.3 | 4,016 | 2:16.4 | 138 | 768 | 234 | 22 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 18:16.3 | 742 | 2:12.2 | 151 | 806 | 44 | 20 |
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Workout Graph
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