Sean Power 5:28 row
1,046
Meters
5:28.1
Time
2:36.8
Pace
55
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 123 |
January 23, 2026 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.1 | 1,046 | 2:36.8 | 91 | 603 | 55 | 18 | 142 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 20 | 141 |
| 5:28.1 | 97 | 2:24.8 | 115 | 640 | 5 | 17 | 144 |
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Workout Graph
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