Sean Power 8:55 row
2,008
Meters
8:55.3
Time
2:13.2
Pace
119
Calories
179
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 129 |
January 22, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.3 | 2,008 | 2:13.2 | 148 | 800 | 119 | 25 | 179 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 | 177 |
| 8:55.3 | 925 | 2:07.1 | 170 | 872 | 57 | 24 | 181 |
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Workout Graph
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