Sean Power 10:04 row
2,235
Meters
10:04.2
Time
2:15.1
Pace
132
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 130 |
January 20, 2026 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.2 | 2,235 | 2:15.1 | 142 | 786 | 132 | 23 | 155 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 | 146 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 | 164 |
| 10:04.2 | 10 | 3:30.0 | 38 | 430 | 0 | 0 | 164 |
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