Sean Power 6000m row
6,000
Meters
22:39.2
Time
1:53.2
Pace
421
Calories
195
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 128 |
January 19, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.2 | 6,000 | 1:53.2 | 241 | 1115 | 421 | 26 | 195 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1107 | 35 | 26 | 186 |
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1067 | 34 | 25 | 190 |
| 1:54.7 | 1,500 | 1:54.7 | 232 | 1067 | 34 | 26 | 193 |
| 1:54.5 | 2,000 | 1:54.5 | 233 | 1100 | 35 | 27 | 192 |
| 1:53.8 | 2,500 | 1:53.8 | 237 | 1107 | 35 | 26 | 194 |
| 1:52.8 | 3,000 | 1:52.8 | 244 | 1117 | 35 | 27 | 196 |
| 1:54.2 | 3,500 | 1:54.2 | 235 | 1103 | 35 | 26 | 197 |
| 1:53.6 | 4,000 | 1:53.6 | 239 | 1109 | 35 | 26 | 199 |
| 1:54.7 | 4,500 | 1:54.7 | 232 | 1067 | 34 | 27 | 199 |
| 1:54.6 | 5,000 | 1:54.6 | 233 | 1099 | 35 | 28 | 198 |
| 1:53.6 | 5,500 | 1:53.6 | 239 | 1109 | 35 | 28 | 201 |
| 1:44.3 | 6,000 | 1:44.3 | 308 | 1346 | 39 | 30 | 204 |
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Workout Graph
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