Sean Power 3:50 row
1,029
Meters
3:50.4
Time
1:51.9
Pace
73
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 131 |
January 16, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.4 | 1,029 | 1:51.9 | 249 | 1140 | 73 | 26 |
| 1:50.6 | 500 | 1:50.6 | 259 | 1171 | 36 | 26 |
| 3:43.5 | 500 | 1:52.9 | 243 | 1116 | 35 | 26 |
| 3:50.4 | 29 | 1:58.9 | 208 | 1043 | 2 | 26 |
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Workout Graph
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