Sean Power 2:30 row
718
Meters
2:30.5
Time
1:44.8
Pace
55
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 131 |
January 16, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.5 | 718 | 1:44.8 | 304 | 1315 | 55 | 26 |
| 1:44.3 | 500 | 1:44.3 | 308 | 1346 | 39 | 27 |
| 2:30.6 | 218 | 1:46.1 | 292 | 1244 | 16 | 26 |
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