Sean Power 5:05 row
658
Meters
5:05.9
Time
3:52.4
Pace
33
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 120 |
November 13, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.9 | 658 | 3:52.4 | 28 | 388 | 33 | 19 |
| 5:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 19 |
| 5:05.8 | 11 | 4:23.6 | 19 | 365 | 0 | 0 |
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Workout Graph
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