Sean Power 2x30:00/3:00r row
14,251
Meters
1:00:00.0
Time
2:06.3
Pace
906
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,286 |
| Overall Time | 1:06:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 127 |
March 31, 2025 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,251 | 2:06.3 | 174 | 906 | 22 | |
| 30:00.0 | 7,386 | 2:01.8 | 193 | 964 | 22 | |
| 30:00.0 | 6,865 | 2:11.0 | 155 | 848 | 22 | |
| r35 |
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Workout Graph
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