Scott Alley 10:00 row
2,107
Meters
10:00.0
Time
2:22.3
Pace
121
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 195 |
August 26, 2025 04:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 30 | 113 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 29 | 109 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 31 | 111 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 31 | 120 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 31 | 116 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 31 | 113 |
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Workout Graph
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