Scott Alley 15:00 row
3,211
Meters
15:00.0
Time
2:20.1
Pace
187
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 196 |
August 22, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,211 | 2:20.1 | 127 | 737 | 30 | 125 |
| 3:00.0 | 604 | 2:29.0 | 106 | 664 | 29 | 118 |
| 6:00.0 | 650 | 2:18.4 | 132 | 753 | 31 | 125 |
| 9:00.0 | 648 | 2:18.8 | 131 | 749 | 31 | 127 |
| 12:00.0 | 648 | 2:18.8 | 131 | 749 | 30 | 127 |
| 15:00.0 | 661 | 2:16.1 | 139 | 777 | 31 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.