Scott Alley 10:00 row
2,331
Meters
10:00.0
Time
2:08.7
Pace
146
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 196 |
August 22, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 33 | 127 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 31 | 114 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 34 | 128 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 34 | 133 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 34 | 135 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 33 | 126 |
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Workout Graph
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