Scott Alley 1:00:00 row
12,306
Meters
1:00:00.0
Time
2:26.2
Pace
711
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 1744 |
| Drag Factor | 199 |
August 19, 2025 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,306 | 2:26.2 | 112 | 684 | 29 | 103 |
| 12:00.0 | 2,486 | 2:24.8 | 115 | 696 | 29 | 105 |
| 24:00.0 | 2,433 | 2:27.9 | 108 | 671 | 29 | 104 |
| 36:00.0 | 2,425 | 2:28.4 | 107 | 668 | 29 | 107 |
| 48:00.0 | 2,455 | 2:26.6 | 111 | 682 | 29 | 100 |
| 1:00:00.0 | 2,508 | 2:23.5 | 118 | 707 | 30 | 103 |
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Workout Graph
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