Scott Alley 10:00 row
2,302
Meters
10:00.0
Time
2:10.3
Pace
142
Calories
114
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 195 |
August 17, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 32 | 114 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 31 | 106 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 33 | 118 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 32 | 116 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 33 | 116 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 32 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.