Scott Alley 10000m row
10,000
Meters
47:31.0
Time
2:22.5
Pace
583
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 1397 |
| Drag Factor | 197 |
August 16, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.0 | 10,000 | 2:22.5 | 121 | 715 | 29 | 121 |
| 9:57.1 | 2,000 | 2:29.2 | 105 | 662 | 28 | 120 |
| 9:24.2 | 4,000 | 2:21.0 | 125 | 729 | 30 | 120 |
| 9:42.8 | 6,000 | 2:25.7 | 113 | 689 | 29 | 126 |
| 8:59.0 | 8,000 | 2:14.7 | 143 | 792 | 31 | 132 |
| 9:27.9 | 10,000 | 2:21.9 | 122 | 720 | 29 | 108 |
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Workout Graph
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