Scott Alley 5010m row

5,010

Meters

23:19.4

Time

2:19.6

Pace

293

Calories

Average Watts128
Calories Per Hour742
Stroke Rate29
Stroke Count679
Drag Factor202

August 12, 2025 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:19.4 5,010 2:19.6 128 742 29
5:40.0 1,100 2:34.5 95 626 26
4:53.5 2,200 2:13.4 147 807 30
4:43.3 3,300 2:08.7 164 864 31
4:42.6 4,400 2:08.4 165 868 31
3:20.1 5,010 2:44.0 79 573 27

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Workout Graph

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