Scott Alley 15:00 row
3,192
Meters
15:00.0
Time
2:20.9
Pace
180
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 196 |
August 03, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,192 | 2:20.9 | 125 | 729 | 29 | 117 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 29 | 120 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 29 | 123 |
| 9:00.0 | 651 | 2:18.2 | 132 | 755 | 30 | 120 |
| 12:00.0 | 643 | 2:19.9 | 128 | 739 | 29 | 116 |
| 15:00.0 | 592 | 2:32.0 | 100 | 642 | 28 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.