Scott Alley 10000m row
10,000
Meters
48:11.8
Time
2:24.5
Pace
584
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 1333 |
| Drag Factor | 196 |
July 01, 2025 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.8 | 10,000 | 2:24.5 | 116 | 698 | 27 | 113 |
| 9:11.2 | 2,000 | 2:17.8 | 134 | 760 | 29 | 120 |
| 9:22.6 | 4,000 | 2:20.6 | 126 | 732 | 28 | 122 |
| 9:53.0 | 6,000 | 2:28.2 | 107 | 669 | 27 | 120 |
| 10:09.5 | 8,000 | 2:32.3 | 99 | 640 | 26 | 108 |
| 9:35.6 | 10,000 | 2:23.9 | 117 | 704 | 29 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.