Scott Alley 10:00 row
2,109
Meters
10:00.0
Time
2:22.2
Pace
119
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 199 |
June 28, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 28 | 112 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 27 | 101 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 29 | 109 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 29 | 112 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 29 | 117 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 30 | 121 |
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Workout Graph
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